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HOW TO PREPARE FOR YOUR WOMB THERAPY APPOINTMENT

 Make sure you intake form is completely filled out and submitted before your appointment.

·        Shower

·        Drink at least 64 ounces of water. If you have a weak bladder /incontinence please refrain from drinking water 2-3 hours before your appointment. 

·        wear comfortable clothes , we will do some womb yoga before we start

·         No oils, lotions, or perfumes. Deodorant is optional.


Avoid Alcohol before appointment